Training Log Archive: RLShadowIn the 7 days ending Oct 27, 2013:
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Sunday Oct 27, 2013 #
2 PM
Walk/run (Dog walk) 30:34 [3] 2.98 mi (10:16 / mi) +76ft 10:01 / mi
shoes: Montrail Mt Masochist Mar 2011
Hojack Trail run/walk with Homer and trailsnail.
This time, Homer did take a nice swim in the creek.
This time, Homer did take a nice swim in the creek.
Saturday Oct 26, 2013 #
2 PM
Pickleball 2:00:00 [3]
Rec Center. Six courts, lots of people. Some very good games, others kind of one-sided, but overall, a nice day on the courts.
Friday Oct 25, 2013 #
10 AM
Pickleball 1:25:00 [3]
Some very competitive pickleball. We had 8 players -- me, Joe Roth, Kevin, Pam, Debbie H, Carole, Doug D, Frank. Played 4 games with the Kevin/Joe/Pam/me foursome with various partner combinations.
1 PM
Walking (Dog walk) 58:40 [1] 3.32 mi (17:41 / mi) +13ft 17:37 / mi
shoes: Brooks Ghost 5
Walk with Homer, over to Finn Park, around the field, and then back via the Rt 104 path.
Wednesday Oct 23, 2013 #
10 AM
Pickleball 1:20:00 [3]
Rec Center. Some good games. Had 10 people at the max -- Kevin, Mike S, Mike L, Pam, Debbie S, Debbie H, Jack, Doug D, Joanne, me.
Tuesday Oct 22, 2013 #
10 AM
Walk/run (Dog walk) 29:33 [3] 2.9 mi (10:11 / mi) +135ft 9:46 / mi
shoes: Brooks Ghost 5
Hojack Trail walk/run with Homer. Again, ran 1:20, walked 0:40, repeat until done.
Stopped at a nice stream with a fairly deep (meaning maybe 3 feet) swimming hole that he usually loves to go in, but he refused to get wet today, which doesn't seem like him. Even though it was a bit chilly out (mid 40's and windy).
Stopped at a nice stream with a fairly deep (meaning maybe 3 feet) swimming hole that he usually loves to go in, but he refused to get wet today, which doesn't seem like him. Even though it was a bit chilly out (mid 40's and windy).
Monday Oct 21, 2013 #
11 AM
Walking (Dog walk) 55:48 [1] 3.07 mi (18:10 / mi) +15ft 18:05 / mi
shoes: Brooks Ghost 5
Mid-day walk with Homer to Finn Park, around the field with a stop at the creek (which he didn't seem very interested in, which is unusual).
6 PM
Strength 30:00 [3]
First fitness room workout in 2 weeks. Need to get this back to a regular basis. Had some reasons (away for 5 days for family reunion for one), but no excuse to go 2 weeks.
8 PM
Pickleball 1:00:00 [3]
Ladder league at the Rec Center, subbing for Doug. Others in the foursome were Mike S., Bill H., and Carole. Overall I played quite poorly, I thought. Lost 2 games (badly) while partnering with Bill and then with Carole, and won only when Mike was my partner.