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Training Log Archive: RLShadow

In the 7 days ending Dec 29, 2013:

activity # timemileskm+ft
  Walking4 3:37:20 11.56(18:48) 18.6(11:41) 65
  Pickleball3 3:00:00
  Total7 6:37:20 11.56 18.6 65

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Saturday Dec 28, 2013 #

12 PM

Walking (Dog walk) 43:28 [1] 2.29 mi (18:58 / mi) +7ft 18:55 / mi
shoes: Hiking boots

To Finn Park and back. Seemed too warm, upper 30's. Was slightly overdressed even though I knew what the temp was.
2 PM

Pickleball 15:00 [1]
shoes: Brooks Ghost 5

Arrived at the Rec Center expecting to play pickleball, only to discover that I had forgotten to bring my ankle-friendly shoes. Played in one low-key game, with a beginner as my partner, and got beat 11-0 by trailsnail and Debbie S. My ankle was already grumbling so I knew it would not be a good idea to play any further.

I'm thinking this is the only pickleball outing that I've ever had where I failed to score even a single point. I've lost games 11-0 before (although not very often), but they've always been among other games that I've played where I've won or at least scored some points.

Thursday Dec 26, 2013 #

10 AM

Walking (Dog walk) 55:40 [1] 2.86 mi (19:29 / mi) +13ft 19:24 / mi
shoes: Hiking boots

2 PM

Pickleball 1:40:00 [3]
shoes: Montrail Mt Masochist Mar 2011

At the rec center. Had a few not-so-fun games at first, then the quality of play in the next few foursomes was more enjoyable.

My ankle bothers me, despite wearing the shoes that I thought were going to help keep the problem at bay. Possible reason is that I played more than 1.5 hours this time, while I only played a bit more than an hour last time. Might be a lesson there someplace ...

Tuesday Dec 24, 2013 #

10 AM

Walking (Dog walk) 57:39 [1] 3.03 mi (19:00 / mi) +14ft 18:55 / mi
shoes: Hiking boots

To Finn Park, around the field, and back. Stopped at the creek which was running pretty high; Homer decided against going for a swim though!

Wore arch supports in the hiking boots. No hint of grumbling from my ankle so maybe that does help.

Monday Dec 23, 2013 #

11 AM

Walking (Dog walk) 1:00:33 [1] 3.37 mi (17:57 / mi) +31ft 17:48 / mi
shoes: Montrail Mt Masochist Mar 2011

7 PM

Pickleball 1:05:00 [2]
shoes: Montrail Mt Masochist Mar 2011

Open play at the Rec Center. Have been having an ankle problem lately. Found a probable diagnosis for it: posterior tibial tendon dysfunction -- http://orthoinfo.aaos.org/topic.cfm?topic=a00166 I've found that, for some reason, wearing Montrail Mountain Masochist trail shoes for everyday wear, walking the dog, etc., is much better for the ankle than other shoes I have, so I tried them for pickleball. As odd as it seems to be using trail running shoes for playing pickleball in a gym. But it may have helped, after a bit more than an hour of play, my ankle wasn't grumbling at all.

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