Training Log Archive: RLShadowIn the 7 days ending Apr 5, 2015:
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Sunday Apr 5, 2015 #
1 PM
Walking (Dog walk) 58:00 [1] 1.95 mi (29:45 / mi) +135ft 27:55 / mi
shoes: Salomon hiking boots
Walk with Cheryl and the dogs, at Whiting Road. Trails still in pretty bad shape (very muddy) in a number of sections. Mid 30's, light snow falling.
Neglected to stop GPS when we got into the car ...
Neglected to stop GPS when we got into the car ...
Saturday Apr 4, 2015 #
10 AM
Walking (Dog walk) 51:16 [1] 2.67 mi (19:13 / mi) +7ft 19:11 / mi
shoes: Salomon hiking boots
Late morning dog walk; sunny and mid 30's but quite windy, so coming back west on Heathland was a little nippy.
Thursday Apr 2, 2015 #
9 AM
Walking (Dog walk) 55:44 [1] 2.93 mi (19:02 / mi) +1ft 19:02 / mi
shoes: Asics Gel Venture 4
2 PM
Tennis 10:00 [1]
Hitting the ball against the backboard at the Webster Thomas courts, mainly to check out my wrist relative to being able to play tennis. Preliminary conclusion -- not recovered enough to play tennis! It's hard to say for sure until I have someone on the other side of the net hitting balls back to me. But backhands were somewhat uncomfortable, and serves were more so. I was say I need a few more months of recovery before tennis will be played by me.
Wednesday Apr 1, 2015 #
10 AM
Pickleball 1:05:00 [3]
Weekday morning pickleball again. More satisfying experience than Monday way, mainly because I didn't get in way over my head (although the competition was always quite solid, but wasn't overwhelming).
1 PM
Walking 1:33:45 [2] 3.78 mi (24:46 / mi) +395ft 22:33 / mi
shoes: Salomon hiking boots
Ellison Wetlands training hike, with trailsnail. Trail were 85% in great condition, especially on the south-facing slopes which was most of the distance. 5% snow covered, 5% icy, and 5% slick/muddy. On one of the slick/muddy parts, I took a sliding fall, with no injuries but some very muddy pants, especially in the rear end area.
4 PM
Walking (Dog walk) 38:00 [1] 2.09 mi (18:09 / mi) +6ft 18:06 / mi
shoes: Salomon hiking boots
Took the dogs for a walk (from home) after the Ellison Wetlands walk, and after relaxing for a bit.
Tuesday Mar 31, 2015 #
5 PM
Walking (Dog walk) 39:33 [1] 2.1 mi (18:49 / mi) +7ft 18:45 / mi
shoes: Asics Gel Venture 4
Monday Mar 30, 2015 #
10 AM
Pickleball 35:00 [3]
Weekday morning pickleball which I normally don't go to, but thought I might get back into it now that my job at Bristol is winding down. I played very poorly relative to the competition, scoring a total of 8 points in 3 games (4 points, 2 points, and 4 points respectively).
8 PM
Pickleball 1:10:00 [3]
Got a last minute e-mail asking me to sub in the ladder league, which I accepted. I think I played a bit better than this morning, but the competition wasn't as stiff as this morning either -- more like my peers this evening. In the three games, I lost 11-8, then won 11-10, then lost 11-10.