Training Log Archive: RLShadowIn the 7 days ending Oct 25, 2015:
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Sunday Oct 25, 2015 #
Note
Update -- I changed my hip problem to "recovered" today. It's not totally recovered, but I can play pickleball with minimal aftereffects, so it's substantially better than it was, say, a month ago. The moderate amount of hiking, some on hilly terrain, that I did on my trip also didn't seem to aggravate it. Next thing to try is some short slow running.
12 PM
Walking (Dog walk) 46:04 [1] 2.31 mi (19:58 / mi) +8ft 19:54 / mi
shoes: Hoka Mafate Speed
Saturday Oct 24, 2015 #
11 AM
Walking (Dog walk) 40:00 [3] 2.0 mi (20:00 / mi)
shoes: Asics Gel Contend 2 April 2015
Around the big block. Cloudy, rather chilly, morning.
2 PM
Pickleball 2:45:00 [2]
Indoors, Rec Center. Might have been the longest time I played pickleball. It pales compared to what trailsnail often does, though. :)
Friday Oct 23, 2015 #
12 PM
Walking (Dog walk) 58:34 [1] 2.15 mi (27:13 / mi) +14ft 27:03 / mi
shoes: Asics Gel Contend 2 April 2015
Leisurely-paced walk with Cheryl and the dogs in the Four Mile Creek nature preserve, at Lake Rd and Phillips Rd in Webster. Nice day, sunny, not windy, but of course a bit on the cool side (mid 40's or so).
Thursday Oct 22, 2015 #
11 AM
Walking (Dog walk) 46:00 [3] 2.4 mi (19:10 / mi)
shoes: Asics Gel Contend 2 April 2015
Over to Finn Park and back.
Tuesday Oct 20, 2015 #
9 AM
Pickleball 1:45:00 [2]
One last day of pickleball at the great Laguna Niguel courts.