Training Log Archive: RLShadowIn the 7 days ending Dec 20, 2015:
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Sunday Dec 20, 2015 #
1 PM
Walking (Dog walk) 40:00 [1] 2.0 mi (20:00 / mi)
shoes: Saucony Excursion TR8 2015
Around the big block.
3 PM
Running 44:14 [2] 4.72 mi (9:22 / mi) +43ft 9:17 / mi
shoes: Hoka Conquest
Late afternoon / dusk run, mainly on the HJ trail from Klem Rd heading east to Rt. 250. I was a bit overdressed but I know I'm not the least bit acclimated to cool/cold weather so I wanted to err on the side of being too warm rather than too cold ...
Saturday Dec 19, 2015 #
2 PM
Pickleball 1:00:00 [2]
Rec Center.
Friday Dec 18, 2015 #
12 PM
Walking (Dog walk) 30:00 [1] 1.5 mi (20:00 / mi) +359ft 16:18 / mi
shoes: Saucony Excursion TR8 2015
Dog walk from Schoen Place. GPS trace was totally screwed up at the beginning for some reason, and then at the end for a known reason (forgetting to hit stop before driving home). Time and distance are estimates.
2 PM
Pickleball 2:00:00 [2]
Casey Park. Lots of good games.
Thursday Dec 17, 2015 #
11 AM
Walking (Dog walk) 45:00 [3] 2.3 mi (19:34 / mi)
shoes: Saucony Excursion TR8 2015
1 PM
Pickleball 1:45:00 [3]
Rec Center.
Tuesday Dec 15, 2015 #
10 AM
Walking (Dog walk) 40:00 [3] 2.0 mi (20:00 / mi)
shoes: Saucony Excursion TR8 2015
Around the big block. Upper 40's but quite blustery.
Monday Dec 14, 2015 #
9 AM
Pickleball 1:30:00 [2]
Casey Park.
2 PM
Running 36:43 [3] 4.01 mi (9:10 / mi) +84ft 8:59 / mi
shoes: Hoka Conquest
With Hanna, on the HJ trail.