Training Log Archive: RLShadowIn the 7 days ending Mar 7, 2016:
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Monday Mar 7, 2016 #
1 PM
Course setting (Dog walk) 53:18 [1] 2.61 mi (20:24 / mi) +2ft 20:23 / mi
shoes: Saucony Excursion TR8 2015
Urban walk with Hanna, starting the course setting process for the RMA.
C • GPS 2
Saturday Mar 5, 2016 #
1 PM
Walking (Dog walk) 45:00 [1] 2.2 mi (20:27 / mi)
shoes: Merrell hiking boots
To Finn Park field and back.
Ankle looks terrible (black and blue toes, plus areas of bruising along both sides of heel area), but amazingly it doesn't really hurt to walk on (except for one step on uneven snow when I partially twisted it again -- ouch).
No pickleball for a while, though.
Ankle looks terrible (black and blue toes, plus areas of bruising along both sides of heel area), but amazingly it doesn't really hurt to walk on (except for one step on uneven snow when I partially twisted it again -- ouch).
No pickleball for a while, though.
Tuesday Mar 1, 2016 #
Note
Ankle looks much worse today. Very swollen, and some odd colors that normally aren't present. It was very sore for the first couple of hours, now it doesn't feel that terrible (but it does LOOK terrible).