Training Log Archive: RLShadowIn the 7 days ending Aug 7, 2016:
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Saturday Aug 6, 2016 #
9 AM
Running 17:20 [3] 1.72 mi (10:05 / mi) +74ft 9:42 / mi
shoes: Asics Gel Kahana 7
Whiting Rd, but not a full perimeter loop. Have to pick my grandson up at 10:45 to take him to karate, and got off to a later start than hoped because of spouse making bacon and eggs for breakfast. But a good workout, for my current fitness level, with a few hills.
3 PM
Pickleball 55:00 [2]
Webster Rec Center.
Friday Aug 5, 2016 #
8 AM
Pickleball 1:00:00 [2]
Webster Park. Warm, somewhat windy.
Monday Aug 1, 2016 #
10 AM
Pickleball 1:00:00 [3]
Rec Center, on a court so kindly reserved by trailsnail, even though she wasn't there while I was playing. Had 3 very good games (won 2, lost 1), and one game that didn't go so well (got beat 11-2, but against very good competition, and with a partner who was probably my level or maybe a small notch below). Good workout.