Training Log Archive: RLShadowIn the 7 days ending Aug 21, 2016:
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Sunday Aug 21, 2016 #
7 AM
Running 19:44 [2] 2.05 mi (9:36 / mi) +33ft 9:28 / mi
shoes: Asics Gel Kahana 7
Another early morning run, with trailsnail, from the Lake Simcoe cottage. Body still didn't want to get moving ...
Friday Aug 19, 2016 #
7 AM
Running 19:47 [2] 2.01 mi (9:52 / mi) +7ft 9:50 / mi
shoes: Asics Gel Kahana 7
With trailsnail, from her family's cottage on Lake Simcoe. Early morning run, which I'm not used to. Trouble getting myself going ... seemed to be a lot of work for a mere 2 mile run!
Wednesday Aug 17, 2016 #
9 AM
Pickleball 45:00 [2]
Webster Park. Nice day but rather uninspiring games.
Tuesday Aug 16, 2016 #
12 PM
Running 29:25 [3] 3.02 mi (9:44 / mi) +46ft 9:36 / mi
shoes: Asics Gel Kahana 7
HJ trail, with trailsnail. After the morning rains, and before the afternoon rains. A few puddles on the trail but not too bad. My GPS was balky about finding signals, so I started with no GPS recording. It finally was happy, and I started my GPS right when trailsnail said we had run 1 mile according to hers.
Monday Aug 15, 2016 #
9 AM
Pickleball 45:00 [2]
Webster Park. Only played 3 games but they were all enjoyable. The first two, with a very competitive foursome (myself, Rick, Judy, Bruce). Won the first (Judy and I vs Bruce and Rick), kind of surprising. Lost the 2nd, Bruce and I vs the established mixed doubles team of Judy and Rick. We were on the verge of getting shut out (we were down 8-0) when we mounted a comeback and wound up still losing, but 11-9, reasonably respectable.
7 PM
Pickleball 45:00 [1]
Indoors at the rec center. Played four games, none of which were all that exciting.