Training Log Archive: RLShadowIn the 7 days ending Jun 4, 2017:
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Saturday Jun 3, 2017 #
2 PM
Running 35:36 [3] 4.06 mi (8:46 / mi) +88ft 8:36 / mi
shoes: Hoka Conquest
Fairly short but fast (for me) run. Negative splits all the way -- 9:11, 8:45, 8:37, 8:29.
Friday Jun 2, 2017 #
10 AM
Pickleball 1:15:00 [3]
Indoors, rec center.
Tuesday May 30, 2017 #
9 AM
Running 29:08 [3] 2.91 mi (10:00 / mi) +181ft 9:27 / mi
shoes: Hoka Conquest
Mostly on HJ trail, with trailsnail, with some roads thrown in, including one substantial hill on Vosburg.