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Training Log Archive: RLShadow

In the 7 days ending Aug 20, 2017:

activity # timemileskm+ft
  Pickleball3 2:37:00
  Running2 1:33:10 9.98(9:20) 16.07(5:48) 397
  Lawn mowing2 1:25:00 1.2 1.93
  Total7 5:35:10 11.18 18.0 397
  [1-5]7 5:02:06

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MoTuWeThFrSaSu

Sunday Aug 20, 2017 #

8 AM

Pickleball 1:00:00 [2]

Chamber Park in Wheeling, IL. Another fine set of courts -- 6 pickleball specific courts, with just the right amount of room between courts and behind the baselines. Played 4 games, all very good ones

Saturday Aug 19, 2017 #

11 AM

Running 33:04 [2] 3.51 mi (9:26 / mi) +190ft 8:58 / mi
shoes: Hoka Conquest 2

Another Waukegan run, this time downtown, and down my old street and past my childhood home.

Running 33:04 [0] 3.51 mi (9:26 / mi) +190ft 8:58 / mi

Friday Aug 18, 2017 #

9 AM

Pickleball 1:15:00 [2]

At Bevier Park in Waukegan, IL. Exceptionally nice pickleball-specific courts.

Thursday Aug 17, 2017 #

5 PM

Running 27:02 [2] 2.97 mi (9:06 / mi) +17ft 9:03 / mi
shoes: Hoka Conquest 2

In Waukegan, IL for 4 days, mainly to attend a HS reunion. Should be interesting and quite possibly uncomfortable, because I was a stick in the mud in HS, and haven't kept track of any except for a few on Facebook in recent years.

No GPS trace until I get home because I usually don't bring the tiny doodad that communicates between the GPS and the computer, because since it's very tiny, it would be easy to misplace, and from what I can tell, they're amazingly expensive to replace considering how small they are. EDIT: GPS now uploaded.

I'm staying in the Waukegan Residence Inn, which is located in a rather large industrial park-type setting. It's fairly nice for an industrial park, in fact it contains a rather nice looking apt complex, plus a couple of hotels in addition to the Residence Inn. There was a paved walking/running path that I stayed on all of the time except for a brief tour of the apt area.

Wednesday Aug 16, 2017 #

5 PM

Lawn mowing 1:00:00 [2]

Webster Park.

Monday Aug 14, 2017 #

7 PM

Pickleball 22:00 [2]

Webster Rec. Terrible, terrible. Lost 11-4 and 11-2. Bagged it after 2 games to get home and mow the lawn before darkness set in.
8 PM

Lawn mowing 25:00 [1] 1.2 mi (20:50 / mi)
shoes: Hoka Conquest

Front yard only.

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