Training Log Archive: RLShadowIn the 7 days ending Sep 24, 2017:
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Saturday Sep 23, 2017 #
9 AM
Pickleball 45:00 [2]
Greenwood Park.
Friday Sep 22, 2017 #
9 AM
Pickleball 55:00 [2]
Webster Park. Sunny, and it felt a lot warmer than it really was by the time I quit at 11:00.
1 PM
Running 29:19 [0] 3.0 mi (9:46 / mi) +55ft 9:36 / mi
shoes: Hoka Conquest 2
HJ trail.
Tuesday Sep 19, 2017 #
9 AM
Mapping (Dog walk) 2:31:33 [1] 3.59 mi (42:13 / mi) +338ft 38:45 / mi
shoes: Salomon hiking boots
More Alasa Farms mapping. With Hanna and trailsnail.
4 PM
Pickleball 45:00 [2]
Webster Park.
Monday Sep 18, 2017 #
6 PM
Running 19:02 [2] 2.01 mi (9:30 / mi) +24ft 9:23 / mi
shoes: Hoka Conquest 2
First run in ages (3+ weeks) due to a lower back problem that seems to be much improved.