Training Log Archive: RLShadowIn the 7 days ending Dec 31, 2017:
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Saturday Dec 30, 2017 #
4 PM
Walking 1:00:00 [1] 4.05 mi (14:49 / mi) +600ft 13:00 / mi
Treadmill at the Rec Center.
Friday Dec 29, 2017 #
1 PM
Running hills 35:59 [3] 3.39 mi (10:38 / mi) +420ft 9:31 / mi
shoes: NB 410 v5
Hill workout, Glen Edith hill. Last time I did this workout, AP thought I was "walking". This time AP guessed that I was "Orienteering", which makes more sense than walking, since there were periods of moving very slowly and other times moving faster, kind of like I orienteer.
Thursday Dec 28, 2017 #
1 PM
Pickleball 1:00:00 [2]
Webster Rec. Having some stiffness/soreness issues with my right thumb, so I played a few of my games left handed.
Wednesday Dec 27, 2017 #
10 AM
Pickleball 20:00 [1]
Rec Center. Too many players and not enough courts, so I bagged it after one game.
Strength 20:00 [2]
Fitness room workout after pickleball.