Running 49:01 [3] 5.0 mi (9:48 / mi) +159ft 9:31 / mi
shoes: Hoka Conquest 2
I found out that trailsnail did a 6 mile run this morning, so I responded that I was going to do a 7 mile run this afternoon. Realistically I knew that I'd be lucky to manage even 6 miles. I was able to do 5 miles with minimal walking breaks, and I was reasonably happy with that.