Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RLShadow

In the 7 days ending Aug 19, 2018:

activity # timemileskm+ft
  Running2 1:04:37 2.54(25:24) 4.09(15:47) 303
  Total2 1:04:37 2.54(25:24) 4.09(15:47) 303
  [1-5]1 28:11

«»
0:36
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 19, 2018 #

11 AM

Running 36:26 [0] 0.0 mi +39ft null / mi

Andrea's run. GPS said 3.62 miles.

Wednesday Aug 15, 2018 #

3 PM

Running 28:11 [3] 2.54 mi (11:05 / mi) +264ft 10:05 / mi
shoes: NB 410 v5

Whiting Road, with trailsnail. First time running there in ages! We used to train there very frequently. Only one loop, and that was plenty. I can't believe that two loops used to be our norm.

« Earlier | Later »