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Training Log Archive: RLShadow

In the 7 days ending Jul 12, 2020:

activity # timemileskm+ft
  Running3 1:27:06 8.55(10:11) 13.76(6:20) 269
  Total3 1:27:06 8.55(10:11) 13.76(6:20) 269

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MoTuWeThFrSaSu

Saturday Jul 11, 2020 #

8 AM

Running 26:24 [3] 2.52 mi (10:28 / mi) +180ft 9:49 / mi
shoes: Hoka M Clifton 5

Durand Eastman roads, with trailsnail. Very muggy.

Thursday Jul 9, 2020 #

8 AM

Running 19:59 [3] 2.02 mi (9:54 / mi) +38ft 9:43 / mi
shoes: Salomon XA Kuban

HJ trail. Trying out some new shoes.

Monday Jul 6, 2020 #

8 AM

Running 40:43 [3] 4.01 mi (10:10 / mi) +51ft 10:02 / mi
shoes: Hoka M Clifton 5

HJ trail, with trailsnail. Started at 8 am, but pretty warm already. Quite a few other runners out on the trail, as well as a number of walkers, a large number of whom were wearing masks. I'm very pro-mask, but to me wearing a mask on the HJ trail seems like a bit of overkill, being outdoors on a wide trail, where it is very easy to stay well more than 6 feet from anyone else. And even then, it's a very short time that two people are even 6-8 feet apart.

We took a road detour coming back NW from Klem to Van Alstyne, to avoid the stretch of the HJ trail where large, sharp gravel was dumped along a stretch that was probably 100 m long. Very unpleasant to run on.

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