Training Log Archive: RLShadowIn the 7 days ending Dec 6, 2020:
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Sunday Dec 6, 2020 #
Note
4313 steps.
Saturday Dec 5, 2020 #
Note
5550 steps.
Thursday Dec 3, 2020 #
Note
7069 steps. Really too many for where I am in recovery. I'll try to take it easier today, and be a slug.
Wednesday Dec 2, 2020 #
Biking (stationary) 14:10 [3] 2012.0 mi ( / mi)
First time on a stationary bike, other than at PT yesterday. Pretty wimpy ride, fairly low gear and low rpm, but it's a start.
Also did some upper body strengthening exercises.
Also did some upper body strengthening exercises.
Note
5178 steps.
Tuesday Dec 1, 2020 #
Note
6098 steps.
Monday Nov 30, 2020 #
Note
5666 steps.