Training Log Archive: RLShadowIn the 7 days ending Jan 31, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Biking (stationary) 21:14 [3] 4.1 mi (5:11 / mi)
ahr:100
Run/walk 6:43 [3] 0.56 mi (12:00 / mi) +6ft 11:53 / mi
ahr:140 max:150 shoes: Adidas Terrex
Pickleball 20:00 [1]