Walking13:25 0.7 mi (19:10 / mi) +93ft17:01 / mi ahr:87 max:107 shoes: Adidas Terrex
Harriet Hollister. Walking from main parking lot to start.
Orienteering1:14:25***** 2.57 mi (28:57 / mi) +333ft25:47 / mi ahr:112 max:163 spiked:4/9c shoes: Adidas Terrex
Brown course at Harriet Hollister. Almost certainly the worst orienteering outing of my life! I knew my stamina would be the pits because of fairly severe anemia, and if that were the only issue, I'd be satisfied. But not only was I slow, but my orienteering sucked big time.
Starting out with #1 -- I had a strategy to rely on trails to get me close to the control, in spite of it being a pretty complicated trail network. I clearly got confused and lost a ton of time. (I talked to a few other people afterwards -- small sample size, but two people who took a compass bearing did OK, and the one other person who tried to navigate with trails did badly.)
#2 was OK. #3 was terrible. Going from 3 to 4 was a long uphill slog that just about had me convinced I should just DNF, but I persevered. Found 4 with just a small bobble, had some trouble with 5, and then finally got things reasonably well sorted out so I did ok on 6, 7, 8, and 9.
One of the slowest times of anyone on Brown.
It's not really an excuse, but this was my first A meet in ages; also I've done little orienteering the last couple of years, but I'm guessing lots of other people were in the same situation.
3 PM
Orienteering53:16*** 1.62 mi (32:53 / mi) +256ft28:36 / mi ahr:99 max:141 spiked:5/7c shoes: Adidas Terrex
Control pickup. Based on my feeble physical state, I requested that I be assigned controls near the finish, and the request was granted.
Biking (stationary) 28:47 6.01 mi (4:47 / mi) +1200ft4:02 / mi ahr:129 max:140
Iron Horse loop, Bike #2. I did terrible, lost to my ghost by nearly 5 minutes. Ghost was from only about 6 weeks ago, March 12. But that was on a Webster Rec bike, which at the time I thought seemed suspiciously easy. On March 12, my avg HR was only 127, vs 129 today, so I was definitely working marginally harder today.