Training Log Archive: HobitasIn the 1 days ending Apr 30, 2007:
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| Mo |
Monday Apr 30, 2007 #
running warm up/down 23:37 [2]
ahr:130 max:147 shoes: VJ Integrator
orienteering race 50:48 [4] *** 6.3 km (8:04 / km)
ahr:158 max:171 spiked:9/17c shoes: VJ Integrator
Pustalaulis.
running warm up/down 12:00 [2]
ahr:139 max:150 shoes: VJ Integrator