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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hobitas

In the 1 days ending Mar 23, 2011:

activity # timemileskm+m
  running1 37:30 3.11(12:04) 5.0(7:30) 40
  Total1 37:30 3.11(12:04) 5.0(7:30) 40

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Wednesday Mar 23, 2011 #

6 PM

running 37:30 [2] 5.0 km (7:30 / km) +40m 7:13 / km
ahr:121 max:160 shoes: Asics Arctic'11

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