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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hobitas

In the 1 days ending Mar 31, 2011:

activity # timemileskm+m
  orienteering1 56:26 3.91(14:25) 6.3(8:57) 15518 /23c78%
  Total1 56:26 3.91(14:25) 6.3(8:57) 15518 /23c78%

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Th

Thursday Mar 31, 2011 #

5 PM

orienteering 56:26 [4] *** 6.3 km (8:57 / km) +155m 7:59 / km
ahr:158 max:171 spiked:18/23c shoes: VJ Integrator

Dvarčionys
Jei ne 5 ir 7 kp tai būtu puse velnio. Bet jau truputi geriau nei praėjusi ketvirtadieni.

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