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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hobitas

In the 1 days ending Apr 16, 2011:

activity # timemileskm+m
  orienteering1 50:54 4.04(12:36) 6.5(7:50) 11514 /24c58%
  Total1 50:54 4.04(12:36) 6.5(7:50) 11514 /24c58%

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Sa

Saturday Apr 16, 2011 #

12 PM

orienteering race 50:54 [4] *** 6.5 km (7:50 / km) +115m 7:12 / km
spiked:14/24c shoes: VJ Integrator

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