Training Log Archive: Hobitas

In the 1 days ending Feb 17, 2018:

activity

time

miles

skiing

1:04:32

4.85

(13:19)

7.8

(8:16)

running

43:20

4.35

(9:58)

7.0

(6:11)

Total

1:47:52

9.2

(11:44)

14.8

(7:17)

1:47

0:00

9 AM

running 43:20 [3] 7.0 km (6:11 / km) +25m 6:05 / km
ahr:141 max:154 shoes: SpeedTrak

Nutrinti kulnai jautėsi tik i statesnį kalniuką.

4 PM

skiing 1:04:32 [3] 7.8 km (8:16 / km)
ahr:144 max:158 shoes: Fisher CRS classic vasa

prasimyniau 1.6km ratuka po laidais