Training Log Archive: Hobitas

In the 1 days ending Dec 19, 2018:

activity

time

miles

skiing

1:10:21

8.51

(8:16)

13.7

(5:08)

strength&stretching

26:00

Total

1:36:21

8.51

13.7

[1-5]

1:10:21

averages - sleep:8

1:36

0:00

8 AM

strength&stretching 26:00 [0]
slept:8.0

kažkaip atsikėlęs supratau, kad nenoriu nei bėgti nei slysti, pasivaikščiojau

rolling 6' + stretching

8 PM

skiing 1:10:21 [3] 13.7 km (5:08 / km)
ahr:124 max:154 shoes: salomon equipe 9 skate [2014]