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Training Log Archive: Hobitas

In the 1 days ending Sep 15:

activity # timemileskm+m
  running1 1:14:00 8.08(9:10) 13.0(5:42) 190
  Total1 1:14:00 8.08(9:10) 13.0(5:42) 190

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Su

Sunday Sep 15 #

10 AM

running 1:14:00 [3] 13.0 km (5:42 / km) +190m 5:18 / km
ahr:134 max:152 shoes: Kalenji kiprun fast

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