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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hobitas

In the 1 days ending Feb 19, 2023:

activity # timemileskm+m
  running1 1:31:45 7.71(11:54) 12.4(7:24) 100
  Total1 1:31:45 7.71(11:54) 12.4(7:24) 100

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Su

Sunday Feb 19, 2023 #

10 AM

running 1:31:45 [2] 12.4 km (7:24 / km) +100m 7:07 / km
ahr:131 max:145 shoes: x-talon G235 (black-orange)

LSD
C • LSD 4

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