Training Log Archive: Hobitas
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | running | 162 | 128:01:15 | 785.2 | (9:47) | 1263.65 | (6:05) | 5158 | | | | |
| | orienteering | 71 | 65:53:58 | 285.65 | | 459.71 | | 3813 | 377 / | 1115c | 33% | |
| | cycling | 73 | 36:01:35 | 471.31 | (4:35) | 758.5 | (2:51) | 1330 | | | | |
| | rogaining | 2 | 26:55:09 | 75.62 | (21:22) | 121.7 | (13:16) | 210 | | | | |
| | adventure racing | 3 | 23:49:23 | 27.53 | | 44.3 | | 330 | | | | |
| | treking | 2 | 14:08:00 | 20.88 | (40:37) | 33.6 | (25:14) | | | | | |
| | skiing | 10 | 13:50:00 | 88.86 | (9:20) | 143.0 | (5:48) | 1010 | | | | |
| | strength&stretching | 54 | 10:22:00 | | | | | | | | | |
| | rollerskiing | 8 | 9:03:39 | 97.03 | (5:36) | 156.15 | (3:29) | | | | | |
| | kayaking | 1 | 3:31:45 | 19.14 | (11:04) | 30.8 | (6:53) | | | | | |
| | o-skiing | 2 | 1:39:09 | 6.28 | (15:48) | 10.1 | (9:49) | 195 | 11 / | 16c | 68% | |
| | Total | 361 | 333:15:53 | 1877.48 | | 3021.51 | | 12046 | 388 / | 1131c | 34% | |
| | [1-5] | 315 | 323:08:53 | | | | | | | | | | | averages - sleep:7.3 rhr:49 weight:77kg |
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Individual entries not listed for report periods longer than a month.
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