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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hobitas

In the 7 days ending Oct 20, 2007:

activity # timemileskm+m
  orienteering4 4:13:48 16.96(14:58) 27.3(9:18) 55021 /65c32%
  Total4 4:13:48 16.96(14:58) 27.3(9:18) 55021 /65c32%

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Saturday Oct 20, 2007 #

orienteering race (night) 58:45 [4] *** 7.0 km (8:24 / km) +155m 7:33 / km
ahr:166 max:177 spiked:16/27c shoes: VJ Integrator'07

LTC naktineje trasoje. Labai prastai sekesi pirmoje trasos puseje. Drazdauskas uzvijo jau antram kp, begant i trecia pabandziau pabegti ir atsiduriau pievoje, paskum dar nesusigaudziau griovoje, tad begant i 4kp Laimio nebemaciau. Bet jis susivele kp zonoje, tad i 5kp begau is paskos, i 6 ir 7 vedziau as, o i 8 mane nunese i kaire, kol atsirinkau Laimio sviesos niekur nebesimate.p 9 vel maza klaidele. Begant i 11 matau Ciamba beganti i priesinga punktui puse. Bet atbeges i 12kp randu ten besiblaskanti Ciamba, jis kazka sako apie nosyte ir valgyma, prabega 1m atsumu pro kp, as ji pasaukiu ir begu i 13, vis laukdamas kada pasivis Ciambas. Bet nepasivijo ir 14. Taip visa trasa ir begau nuo Ciambo laukdamas kol mane pavis. 23kp vel pagaliau surandu Drazdauska, tad likusius kp prasinesam dviese. Finise Drazdauskis isaiskina, kad Ciambas greiciausiai ieskojo jau 16kp.

Thursday Oct 18, 2007 #

orienteering 1:24:15 [4] *** 6.5 km (12:58 / km) +325m 10:22 / km
ahr:156 max:177 24c shoes: VJ Integrator'07

Wednesday Oct 17, 2007 #

orienteering 1:03:24 [4] *** 8.0 km (7:56 / km) +70m 7:36 / km
ahr:165 max:177 spiked:5/14c shoes: VJ Integrator'07

Sunday Oct 14, 2007 #

orienteering race 47:24 [4] 5.8 km (8:10 / km)
shoes: VJ Integrator'07

LT taure, vidutine.

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