Training Log Archive: Hobitas

running (n-d) 42:26 [2] 5.7 km (7:27 / km) +165m 6:30 / km
ahr:130 max:150 shoes: SpeedTrak

running (d-n) 37:00 [2] 5.3 km (6:59 / km) +140m 6:10 / km
ahr:135 max:155 shoes: SpeedTrak

running (n-d) 35:53 [3] 6.2 km (5:47 / km) +15m 5:43 / km
ahr:139 max:152 shoes: SpeedTrak

running 1:13:26 [3] 12.3 km (5:58 / km) +75m 5:48 / km
ahr:136 max:152 shoes: SpeedTrak

running (n-d) 33:52 [3] 6.2 km (5:28 / km) +20m 5:23 / km
ahr:142 max:152 shoes: SpeedTrak

running (d-n) 43:55 [3] 7.5 km (5:51 / km) +60m 5:38 / km
ahr:138 max:154 shoes: SpeedTrak

running (d-n) 34:10 [3] 6.2 km (5:31 / km) +20m 5:25 / km
ahr:143 max:155 shoes: SpeedTrak

running (d-n) 34:37 [3] 6.2 km (5:35 / km) +35m 5:26 / km
ahr:144 max:159 shoes: SpeedTrak