Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hobitas

In the 7 days ending Dec 17, 2017:

activity # timemileskm+m
  running3 2:27:45 15.91(9:17) 25.6(5:46) 200
  Total3 2:27:45 15.91(9:17) 25.6(5:46) 200

«»
0:52
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 17, 2017 #

9 AM

running 52:30 [4] 10.0 km (5:15 / km) +90m 5:01 / km
ahr:152 max:165 shoes: SpeedTrak

labai sunku

Saturday Dec 16, 2017 #

9 AM

running 50:00 [3] 8.2 km (6:06 / km) +60m 5:53 / km
ahr:137 max:148 shoes: SpeedTrak

toks jausmas, kad kuo mažiau bėgi tuo daugiau atsiranda skaudulių

Thursday Dec 14, 2017 #

7 PM

running 45:15 [2] 7.4 km (6:07 / km) +50m 5:55 / km
ahr:131 max:147 shoes: SpeedTrak

Monday Dec 11, 2017 #

Note

savijauta šian blogesnė nei vakar, bet ir ne tragiška. Manau peršalimas nekomplikuosis ir ryt ar poryt uzdesiu recovered.

« Earlier | Later »