Training Log Archive: HobitasIn the 7 days ending Feb 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 18, 2018 #
running 40:54 [3] 7.0 km (5:51 / km) +25m 5:44 / km
ahr:143 max:152 shoes: SpeedTrak
skiing 1:03:52 [3] 9.5 km (6:43 / km)
ahr:143 max:155 shoes: Fisher CRS classic vasa
šiandien smagiau, kažkiek galima atsispirti
Saturday Feb 17, 2018 #
running 43:20 [3] 7.0 km (6:11 / km) +25m 6:05 / km
ahr:141 max:154 shoes: SpeedTrak
skiing 1:04:32 [3] 7.8 km (8:16 / km)
ahr:144 max:158 shoes: Fisher CRS classic vasa
Friday Feb 16, 2018 #
skiing (klasika) 1:36:52 [3] 16.5 km (5:52 / km) +250m 5:27 / km
ahr:135 max:170 shoes: Fisher CRS classic vasa
Nutrynė kulnus
Thursday Feb 15, 2018 #
running 36:07 [2] 5.4 km (6:41 / km) +35m 6:29 / km
ahr:134 max:151 shoes: SpeedTrak
running 16:48 [3] 2.7 km (6:13 / km)
ahr:140 max:154 shoes: Arctic Talon 275
orienteering 33:48 [4] *** 4.5 km (7:31 / km) +115m 6:40 / km
ahr:154 max:164 19c shoes: Arctic Talon 275
chebra kosminiais greičiais begioja ...
running 16:15 [2] 2.6 km (6:15 / km)
ahr:136 max:149 shoes: Arctic Talon 275
Wednesday Feb 14, 2018 #
running 27:26 [2] 4.2 km (6:32 / km) +20m 6:23 / km
ahr:135 max:148 shoes: SpeedTrak
Monday Feb 12, 2018 #
Note
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