Training Log Archive: HobitasIn the 7 days ending Sep 30, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering long 2:24:13 [5] *** 21.17 km (6:49 / km) +390m 6:14 / km
ahr:147 max:169 25c shoes: X-Talon 212
orienteering 47:09 [4] *** 5.5 km (8:34 / km) +305m 6:43 / km
ahr:145 max:159 38c shoes: X-Talon 212
strength&stretching 15:00 [0]