Training Log Archive: HobitasIn the 7 days ending Dec 16, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 1:14:13 [3] 12.4 km (5:59 / km) +255m 5:26 / km
ahr:141 max:166 slept:7.0 weight:78.3kg shoes: Arctic Talon 275 black
running 2:08:45 [2] 21.1 km (6:06 / km) +180m 5:51 / km
ahr:130 max:147 slept:8.5 weight:77.8kg shoes: SpeedTrak [2018]