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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hobitas

In the 7 days ending Feb 24:

activity # timemileskm+m
  skiing5 18:18:00 131.3(8:22) 211.3(5:12) 3150
  orienteering1 26:13 3.15(8:19) 5.07(5:10) 40
  Total6 18:44:13 134.45(8:22) 216.37(5:12) 3190

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MoTuWeThFrSaSu

Sunday Feb 24 #

orienteering 26:13 [5] 5.07 km (5:10 / km) +40m 4:58 / km
ahr:154 max:164 shoes: SpeedTrak [2018]

Sprintas Grigiškėse, kojos be slidžių nelabai supranta kaip reikia judėti.

Friday Feb 22 #

skiing 4:09:00 [3] 53.7 km (4:38 / km) +805m 4:19 / km
ahr:127 max:148 shoes: salomon equipe 9 skate [2014]

šiandien jau slydo, tai šiek tiek pasilinksminau

Thursday Feb 21 #

skiing 3:10:00 [3] 31.0 km (6:08 / km) +305m 5:50 / km
shoes: salomon equipe 9 skate [2014]

graži diena, -20, neslysta, aplankiau Totavarą

Wednesday Feb 20 #

skiing 4:35:00 [3] 46.0 km (5:59 / km) +925m 5:26 / km
ahr:125 max:148 shoes: salomon equipe 9 skate [2014]

graži diena tai nutariau dar kart aplankyti Kukas'ą

Tuesday Feb 19 #

skiing 3:04:00 [3] 40.1 km (4:35 / km) +445m 4:21 / km
ahr:134 max:155 shoes: salomon equipe 9 skate [2014]

su Regiu ir Inga

Monday Feb 18 #

12 PM

skiing 3:20:00 [3] 40.5 km (4:56 / km) +670m 4:34 / km
ahr:129 max:152 shoes: salomon equipe 9 skate [2014]

vienas ramiai aplink Yllas

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