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Training Log Archive: Hobitas

In the 7 days ending Aug 4:

activity # timemileskm+m
  running3 2:51:37 17.65(9:44) 28.4(6:03) 500
  Total3 2:51:37 17.65(9:44) 28.4(6:03) 500
averages - sleep:3 weight:78kg

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MoTuWeThFrSaSu

Sunday Aug 4 #

9 AM

running 1:01:47 [2] 10.0 km (6:11 / km) +105m 5:52 / km
ahr:130 max:144 weight:78.5kg shoes: Kalenji kiprun fast

kažkaip nesinorėjo greičiau

Saturday Aug 3 #

8 AM

running 51:58 [4] 10.0 km (5:12 / km) +40m 5:06 / km
ahr:149 max:161 weight:77.5kg shoes: Kalenji kiprun fast

Wednesday Jul 31 #

6 PM

running 57:52 [3] 8.4 km (6:53 / km) +355m 5:41 / km
ahr:141 max:165 shoes: Kalenji kiprun fast

iš ofiso namo pro KS surenkant kelis kalniukus

Monday Jul 29 #

Note
slept:3.0

kankino nemiga, tai net minčių nebuvo apie išbėgimą

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