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Training Log Archive: Hobitas

In the 7 days ending Mar 14:

activity # timemileskm+m
  running5 5:19:59 31.07(10:18) 50.0(6:24) 255
  strength&stretching5 1:32:00
  Total10 6:51:59 31.07 50.0 255
  [1-5]5 5:19:59

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MoTuWeThFrSaSu

Sunday Mar 14 #

9 AM

running 56:39 [2] 9.0 km (6:18 / km) +75m 6:03 / km
ahr:135 max:150 shoes: HOKA one one CLIFTON 4 [2020]

Saturday Mar 13 #

12 PM

strength&stretching ("tabletės") 12:00 [0]

5 PM

running 1:45:23 [2] 17.0 km (6:12 / km) +60m 6:05 / km
ahr:135 max:143 shoes: HOKA one one CLIFTON 4 [2020]

Friday Mar 12 #

8 AM

running 42:43 [2] 6.0 km (7:07 / km) +30m 6:57 / km
ahr:131 max:141 shoes: terra ULTRA 260 [2020]

9 AM

strength&stretching ("tabletės") 15:00 [0]

7 PM

running 40:32 [2] 6.0 km (6:45 / km) +15m 6:40 / km
ahr:129 max:138 shoes: terra ULTRA 260 [2020]

Thursday Mar 11 #

10 AM

strength&stretching ("tabletės") 30:00 [0]

Wednesday Mar 10 #

9 AM

strength&stretching ("tabletės") 20:00 [0]

Tuesday Mar 9 #

9 AM

strength&stretching ("tabletės") 15:00 [0]

6 PM

running 1:14:42 [2] 12.0 km (6:14 / km) +75m 6:02 / km
ahr:135 max:140 shoes: HOKA one one CLIFTON 4 [2020]

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