Training Log Archive: HobitasIn the 7 days ending Nov 27, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 27, 2022 #
2 PM
running 35:00 [2] 5.3 km (6:36 / km) +30m 6:25 / km
ahr:129 max:139 shoes: x-talon G235 (black-orange)
Saturday Nov 26, 2022 #
12 PM
running 1:09:00 [3] 11.1 km (6:13 / km) +65m 6:02 / km
ahr:140 max:152 shoes: x-talon G235 (black-orange)
Friday Nov 25, 2022 #
5 PM
running 35:26 [2] 5.4 km (6:34 / km) +10m 6:30 / km
ahr:134 max:142 shoes: x-talon G235 (black-orange)
Thursday Nov 24, 2022 #
6 PM
running 47:44 [3] 8.0 km (5:58 / km) +45m 5:48 / km
ahr:141 max:151 shoes: x-talon G235 (black-orange)
Tuesday Nov 22, 2022 #
7 PM
running 48:30 [2] 8.0 km (6:04 / km) +40m 5:55 / km
ahr:135 max:147 shoes: x-talon G235 (black-orange)