Training Log Archive: ccurrieIn the 30 days ending Nov 30, 2006:
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Tuesday Nov 28, 2006 #
Swimming 35:00 [3]
First swim for a long while and it was surprisingly good fun. I think my shoulders might ache a bit tomorrow, but this is definitely exercise I'll be doing more of over the next few months.
Monday Nov 27, 2006 #
Cycling 45:00 [2]
Cycle to work and back. Got rained on going into work. Humph!
Sunday Nov 26, 2006 #
Orienteering 1:30:00 [3] 7.0 km (12:51 / km)
Very slow jog around a blue course because of paranoia about the baby on board and twinges in ligaments.
Saturday Nov 25, 2006 #
Running 45:00 [3]
Slow run around Monmouth. Very nice weather.
Friday Nov 24, 2006 #
Cycling 45:00 [3]
Cycle to work and back.
Thursday Nov 23, 2006 #
Cycling 45:00 [1]
Cycle to work and back.
Wednesday Nov 22, 2006 #
Cycling 45:00 [2]
Cycle to work and back.
Tuesday Nov 21, 2006 #
Cycling 45:00 [2]
Cycle to work and back. Felt OK on the way there and raced someone up the hill on the way back.
Monday Nov 20, 2006 #
Cycling 45:00 [2]
Cycle to work and back - felt sluggish on the way in and good on the way back.