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Training Log Archive: vyc

In the 1 days ending Mar 23, 2007:

activity # timemileskm+m
  Running1 22:00 2.49(8:51) 4.0(5:30)
  Strenth/stretching1 10:00
  Total1 32:00 2.49 4.0
averages - sleep:7.5 weight:79.4kg

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Fr

Friday Mar 23, 2007 #

Running 22:00 [2] 4.0 km (5:30 / km)
slept:7.5 weight:79.4kg (rest day) shoes: Nike Air Pegasus

ilsiuos sian vakare.

Strenth/stretching 10:00 [2]

'lengveja' pratimai :D

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