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Training Log Archive: vyc

In the 1 days ending Mar 26, 2007:

activity # timemileskm+m
  Swimming (indoors)1 30:00
  Running1 22:00 2.49(8:51) 4.0(5:30)
  Strenth/stretching1 10:00
  Total1 1:02:00 2.49 4.0
averages - sleep:6.5 weight:79.1kg

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Mo

Monday Mar 26, 2007 #

Running 22:00 [2] 4.0 km (5:30 / km)
slept:6.5 weight:79.1kg shoes: Nike Air Pegasus

miegojau mazai ir prastai.. ir da shalna.. tikras 1dienis.. :D

Strenth/stretching 10:00 [2]

Swimming (indoors) 30:00 [3]

1.3 km + pirtis
mokiaus kvepuot teisingai, gavosi gal.. :D

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