Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vyc

In the 1 days ending Mar 28, 2007:

activity # timemileskm+m
  Swimming (indoors)1 30:00
  Running1 22:00 2.49(8:51) 4.0(5:30)
  Strenth/stretching1 10:00
  Total1 1:02:00 2.49 4.0
averages - sleep:7.5 weight:80kg

«»
1:02
0:00
» now
We

Wednesday Mar 28, 2007 #

Running 22:00 [2] 4.0 km (5:30 / km)
slept:7.5 weight:80kg shoes: Nike Air Pegasus

baisiai sunkiai keliaus..

Strenth/stretching 10:00 [2]

Swimming (indoors) 30:00 [2]

jauciuos afigienai isbleses.. kaip ryt masinese reix begt...

« Earlier | Later »