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Training Log Archive: vyc

In the 1 days ending Apr 1, 2007:

activity # timemileskm+m
  Running1 1:00:41 7.15(8:30) 11.5(5:17)
  Strenth/stretching1 15:00
  Total1 1:15:41 7.15 11.5
averages - sleep:9 weight:78.9kg

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Sunday Apr 1, 2007 #

Running 1:00:41 [2] 11.5 km (5:17 / km)
slept:9.0 weight:78.9kg shoes: Nike Air Pegasus

lengvai. siek tiek jauciasi raumenys po vakar.

Strenth/stretching 15:00 [2]

sparnai pastinge po baseino..

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