Training Log Archive: vycIn the 1 days ending May 17, 2007:
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Thursday May 17, 2007 #
Running 22:00 [2] 4.0 km (5:30 / km)
slept:7.5 weight:79.7kg shoes: Nike Air Pegasus
Strength/stretching 15:00 [2]
morning + some stretching before and after O race.
Running warm up/down 10:00 [3] 2.0 km (5:00 / km)
shoes: Jalas Black FLX
warm-up.
Orienteering race 1:00:59 [4] **** 5.0 km (12:12 / km) +350m 9:02 / km
spiked:10/17c shoes: Jalas Black FLX
super green famous Burbiskes forest.
Now it looks more like a jungle, half of the course was possible only to walk or climb etc.
started to compete only at the end - after I met Valdas and Andrius.
path
Now it looks more like a jungle, half of the course was possible only to walk or climb etc.
started to compete only at the end - after I met Valdas and Andrius.
path