Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vyc

In the 1 days ending Nov 26, 2007:

activity # timemileskm+m
  Running1 25:00 3.11(8:03) 5.0(5:00)
  Strenth/stretching1 6:00
  Total1 31:00 3.11 5.0
averages - sleep:7

«»
0:31
0:00
» now
Mo

Monday Nov 26, 2007 #

Running 25:00 [2] 5.0 km (5:00 / km)
slept:7.0 shoes: Nike Air Pegasus

Strenth/stretching 6:00 [2]

Note

planned to run again in the afternoon/evening: didn't happen.

« Earlier | Later »