Running warm up/down 10:00 [2] 1.5 km (6:40 / km) slept:8.0 weight:78kg shoes: VJ Tw
freezing: -3C :D
..strong wind does its job..
Orienteering race 1:02:00 [3] *** 7.3 km (8:30 / km) spiked:16/24c shoes: VJ Tw
don't feel good yet. not high speed but still many silly mistakes.
was caught by Sandra.. ~7' ..
~8' of mistakes even with slow speed.
nothing to add :D