Training Log Archive: vyc

In the 1 days ending Sep 25, 2016:

activity

time

miles

Other

1:12:30

4.35

(16:40)

7.0

(10:21)

Swimming (indoors)

30:00

0.92

(32:37)

1.48

(20:16)

Strength/stretching

5:00

Total

1:47:30

5.27

8.48

[1-5]

35:00

averages - sleep:8

1:47

0:00

12 PM

Swimming (indoors) 30:00 [3] 1.48 km (20:16 / km)
slept:8.0 (rest day)

dar matyt nuovargis po 5dienio jaučias

5 PM

Strength/stretching (skersinis) 5:00 [3]

30, sunku

8 PM

Other 1:12:30 [0] 7.0 km (10:21 / km)