Training Log Archive: vyc

In the 1 days ending Sep 12, 2017:

activity

time

miles

Running

52:52

7.08

(7:28)

11.4

(4:38)

100

Strength/stretching

9:00

Total

1:01:52

7.08

11.4

100

averages - sleep:7.5 weight:83kg

1:01

0:00

11 AM

Running 52:52 [2] 11.4 km (4:38 / km) +100m 4:27 / km
slept:7.5 weight:83kg shoes: Merrell

d-vp-d

12 PM

Strength/stretching (skersinis) 9:00 [1]

35 pris