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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vyc

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  Bike (staklės) TT1 1:00:01 22.87(22.9/h) 36.8(36.8/h)
  Total1 1:00:01 22.87(2:37) 36.8(1:38)
averages - sleep:9

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Su

Sunday Dec 3, 2017 #

9 AM

Bike (staklės) TT 1:00:01 [3] 36.8 km (36.8 kph)
slept:9.0

Impulse kareivių
3x 5min mažu cadensu ir didele jėga pabandžiau, lyg viskas ok
C • kph 3

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