Training Log Archive: vyc

In the 1 days ending May 20, 2018:

activity

time

miles

Bike (road)

2:03:04

27.28

(13.3/h)

43.9

(21.4/h)

320

Running

12:00

1.86

(6:26)

3.0

(4:00)

Total

2:15:04

29.14

(4:38)

46.9

(2:53)

350

averages - sleep:8

2:15

0:00

10 AM

Bike (road) 2:03:04 [1] 43.9 km (21.4 kph) +320m
slept:8.0 shoes: DHB tri

Paturistavimas aplink Lazdijus ir šiek tiek Lenkijos. Gavau ir žvyro :|

12 PM

Running 12:00 [3] 3.0 km (4:00 / km) +30m 3:49 / km
shoes: Kayano 15