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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vyc

In the 1 days ending Nov 15, 2019:

activity # timemileskm+m
  Swimming (indoors)1 42:24 1.3(32:30) 2.1(20:11)
  Total1 42:24 1.3(32:30) 2.1(20:11)
averages - sleep:7.5 weight:86.9kg

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Fr

Friday Nov 15, 2019 #

11 AM

Swimming (indoors) 42:24 [3] 2.1 km (20:11 / km)
slept:7.5 weight:86.9kg

15x 100 nepersistengiant, akcentuojant techniką

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